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tips & tricks

Blowing The Conch

Discover the ancient practice of blowing the conch and its healing vibrations. A personal journey into sound therapy, tradition, and inner resonance.

Shanthi Kamak
June 8, 2025
tips & tricks

Holistic Wellness Journey

Embark on a holistic wellness journey that nurtures your mind, body, and spirit through integrative healing practices rooted in both science and tradition.

Shanthi Kamak
June 10, 2025
tips & tricks

Meditation for Beginners

A gentle introduction to meditation for beginners—learn simple techniques to calm the mind, reduce stress, and embrace inner stillness.

Shanthi Kamak
June 12, 2025
tips & tricks

The Power of Sound Healing

Explore how sound healing harnesses vibrations to restore balance, relieve stress, and promote deep emotional and physical well-being.

Shanthi Kamak
June 6, 2025
tips & tricks

Sound Therapy

How Does Sound Meditation Work

Shanthi Kamak
Oct 06, 2025